Oura Ring

The Oura ring. 

So, I never really was a fan of Fitbit or Apple Watch, but I had them both. I don’t know why I wasn’t a fan. 

But, this ring. It’s the bomb. 

I got it for sleep tracking. And the insights it gives me helps my quality and quantity of sleep. 

But it does a lot more too. Like counts my steps. Too bad I don’t really care about that. Although it has been interesting to see that I pretty much consistently hit 12-15000 every day. A handful of times I went well over 20. That’s insane. I was walking in Seattle. 
But I do care about my heart rate. And resilience and activity score and a bunch of other things that I didn’t know that I should care about. 

It’s an investment, just like everything else.  I had to figure out what I could let go of in order to get some of these things in my toolbox. 

🤷🏻‍♀️It’s all a choice that you and only you can make, every day. 

Here’s a friends discount link that saves you 40 bucks, if you happen to be interested. 

40 bucks off Oura Ring

I only have 5 referrals left to use, so by the time you see this, they may be used up. 

They don’t typically give a kickback. No matter. I recommend it. 

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