I get it. You want to know “what’s in it for me?”
Whether you’ve been a health fanatic for awhile, just getting started in your health journey, or somewhere in between, you probably already know that it’s confusing out there. Once you google ANYTHING, other similar sites show up either in your social media, email, and now, even in texts. It’s a rabbit hole; it’s exhausting, confusing, and overwhelming. Not to mention, this day & age, it's impossible to know what to believe. What is the truth???? Technology, science discoveries, naturopathic people, and even some docs, quirky things that hey might just be the ticket....I will only share what I have learned, what has worked for me, and in bite size pieces, easy to digest.
You probably won’t want to do every single thing that I do, and that’s ok, but at least you have an organized starting place to get informed. I’ll always share my experiences and have links to more info - in case you are like me and want to read every word about the particular subject you are researching. I’ll also be testing new things constantly.